Posts Tagged ‘delicious’
If freezing outside, there’s nothing better than a hot soup to warm up again. But this soup is much more to offer. That spicy, sweet, vegetables, meats, fish, pasta, potatoes or rice as a snack between meals, appetizer or main dish – soups, stews and abundant variety of food, tasty and healthy. At that time the winter season, a number of local vegetables that are rich in vitamins and minerals in our body and also full of energy needed to overcome the sad days of the year. The use of onions, herbs, garlic or stimulate the immune system, as these ingredients contain anti-bacterial. Many Asian spice soup would also be a variety of beneficial effects. If grandmothers recipes, the latest creation of self, or an aperitif at the bar of soup, the incredible diversity of the “soup” has no limits and can even mutate before Suppenkasper true connoisseurs.
The smoothies are delicious and full of vitamins and minerals. They are also very refreshing, especially on a hot summer day. But did you know you can make smoothies healthy? We all know that a fruit smoothie is due and should be in good health. But not everyone can use or enjoy smoothies. These people have diabetes and, of course, observers concerned about health and weight.
Diabetics have a strict diet and can not eat something sweet. Need to monitor their sugar intake. That’s why most food is mild diabetes. Fruit nectars are naturally sweet due to the sucrose and glucose from the fruit. But this does not mean that diabetics can not enjoy the beats. It’s just they need to choose fruits that are rich in sucrose and glucose so they can enjoy their smoothies. Sugar should also be reduced and eliminated if possible.