Healthy Carrot Cake Recipe
For the health conscious, the carrot cake is a popular choice. Besides the fact that it is made with carrots, which is certainly to blame for falling into a delicious cake flavored with the opportunity, while in the diet. However, it will be very surprised if this cake not only benefit the health buffs, but throughout the world, simply because it tastes so good.
The carrot is a vegetable that contains carotene which turns into vitamin A. has so many benefits and is one of the most important vegetables and necessary in our body. In addition to improving the health of eyes and skin, contains antioxidants that may prevent cancer. Because it is rich in fiber, but also promotes colon health. Carrots works as a great protector of the body against infections and other diseases such as hypertension and diabetes, because it has the ability to reduce cholesterol if taken every day.
You will find many versions of the recipe for carrot cake, if you search the Internet. Some are easy to follow, while others are quite complicated. However, this recipe, I will share with you is very easy to do and it will be very happy with the way you try. You have an option to add the icing on top, but if you’re a fan of health, is better off without added sugar.
Ingredients:
1 cup white sugar
Brown sugar 1 cup washed
2 cups flour
1 tsp teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
3 cups grated carrots
1 ½ cup vegetable oil
Large eggs 4 pieces
2 teaspoons vanilla extract
½ cup chopped pecans
½ cup raisins
1 small can crushed pineapple
Procedure:
1. Preheat oven to 350 degrees Fahrenheit. Grease and flour a 9 “x 13″ and set aside.
2. In a blender, combine sugar, flour, baking powder, baking soda, salt and cinnamon. Mix for one minute.
3. Add carrots, oil, eggs, vanilla extract and mix on medium speed for 2 to 3 minutes.
4. Add walnuts, raisins and pineapple. Be sure to mix all ingredients.
5. Pour into pan and bake for 50 minutes.
6. Let cool before cutting into squares.
You will notice that the cake is not too sweet which is perfect for health conscious people. The smell of carrot cake is heavenly and taste so delicious that even my 6 year old son is not so acute that she loves vegetables. Try it and be amazed!
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